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Defeating a Rheumatoid Arthritis with Hot Power Yoga...
Bodybuilding Coach CrossFit

Defeating a Rheumatoid Arthritis with Hot Power Yoga...

aprilie 21, 2016 by Eqy comments (0)

People were always fighting lower back pains, standing posture defects or even such a serious health hazard as rheumatoid arthritis with the help of different fitness workouts… But can the heat induced Hot Power Yoga to be the ultimate cure of them all? We…

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Why Do We Recover Front Foot First In The Split Jerk?
CrossFit Lifting Sport

Why Do We Recover Front Foot First In The Split Jerk?

aprilie 11, 2016 by Eqy comments (0)

The common notion about doing a split is that when you recover your stand, you step first with your right foot forward, approximately a third of the way and only then you move in with your left foot intact. The basic explanation is usually something…

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Are Wrist Wraps Useless and Redundant?
Bodybuilding Coach Training

Are Wrist Wraps Useless and Redundant?

aprilie 5, 2016 by Eqy comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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http://www.zemez.io/

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martie 19, 2016 by Eqy comments (0)

Because Yoga is such a pacifying and collaborative in its original design, it is meant to make you much more open to the big world out there and everyone in it… That’s why practicing Yoga together with your partner is actually a brilliant idea! Besides the fact, that we have our whole separate class of…

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